Insight Meditation Community Houston (IMCH) Welcomes You!

This site is in need of a new webmaster. The site is intended for members interested in actively building community. Thanks to Lisa Hoover for creating and maintaining the site while she lived in Houston.

Everyone is welcome to join our weekly sitting group and/or attend our periodic retreats. All are intended for both new and experienced students. (right column)

Please join our Yahoo! Groups email list for event notices and information: Citta101-Deepening

Everything that is true about anything is true about breath; it's impermanent; it arises and it passes away. Yet if you didn't breathe, you would become uncomfortable; so then you would take in a big inhalation and feel comfortable again.

But if you hold onto the breath, it's no longer comfortable, so you have to breathe out again. All the time shifting, shifting. Uncomfortableness is continually arising. We see that everything keeps changing.

- Sylvia Boorstein, Tricycle: The Buddhist Review, Vol. II, #1

Events - 2009

Weekly Sitting

Mondays
7 PM - 8:30 PM
4100 Westheimer, # 233
Houston

more info...

Non-Residential Retreat

August 21 & 22, 2009
Dawn Mountain
Houston

more info...

Cyber Beginning Course

Sessions By Arrangement
Telephone, Online, or Face

more info...